Coaching Info



Coaching
 
At 121Golf we offer golf coaching with a purpose.

We know that every golfer is different, and our coaching sessions and training programmes are carefully designed to reflect this.

We strongly believe that, whatever your age, ambitions or standard of play, the time you spend in coaching or lessons should be an enjoyable, fun and rewarding experience.

That’s why our coaching is friendly, fun and focused on what is most important to you.

Our friendly coaching and training sessions are open to everyone, from complete beginner to expert. We pride ourselves on being friendly and approachable because we know that starting out and learning something new can sometimes be intimidating. That’s why we’re dedicated to providing a relaxed, friendly but always professional service.

We offer top-class coaching to all ages and abilities, with clients ranging from pre-schoolers to trainee professionals and tour players
.

 
Our climate-controlled studio

Coaching takes place in our state-of-the-art climate-controlled private performance studio, using the latest simulation technology including a life-sized screen. We have access to some of the world’s best courses, meaning there’s plenty of opportunity to expand your horizons as you achieve your aims. Even better, you can train year-round, whatever the weather. We’re always cool in summer and warm in winter.
 
PGA professional coaching
 
Your coaching will be delivered by a PGA Professional golf instructor with
over 20 years’ experience in helping golfers achieve their ambitions. At 121Golf our aim is simple: we want to help improve your game to the highest possible standard, and ensure you have as much fun on the way as you can.

 

TPI


The Titleist Performance Institute (TPI) is aimed at improving your game through golf-specific exercises and fitness. It uses golf-specific exercises tailored to you, your swing and your body to improve your swing and performance, taking into account your personal requirements, any physical limitations and previous injuries.

16 point golf screening assessment

Body – Swing connection assessment, analysis and application via the TPI App

Identify any physical limitations

Full swing analysis

Swing inefficiencies

Simple solutions

Full email breakdown of your body –swing connection

Golf Fitness handicap

Body – Swing Corrections

Technology

We use the latest state-of-the-art technology and coaching aids / techniques in our performance studio to ensure you get the most from your lesson to ultimately improve your game and enjoyment.
 
GCQuad Launch Monitor
FSX Simulation Software - Play - Compete - Improve 
Play - Round of golf
Compete - Closest-to-the-Pin, Long Drive, or Skills Challenge competitions
Improve - Analysing ball and club data
CSwing Coaching Software
2Way fixed High Speed Camera Systems (Club face at impact & Down the line)
Touch Screen
4000lms HD Projector
4m x 5m Hi-Res Hitting Screen
Bridgestone Golf Balls
Dave Hicks putting mirror
FMT Bands
Medicine Balls
Jump Box

GCQuad Launch Monitor             Ball and club data 

FSX Software 


Standard Coaching Sessions  

 Individual Coaching Session £35 (30 minutes)
  • Receive One individual coaching session
  • Video analysis included
  • GCQuad and FSX Live account included
  • Performance data saved to your own personal file via FSX Live
  • TPI Screening 

Bronze Coaching Package £90 (3 x 30 minutes)
  • Receive Three individual coaching session
  • Video analysis included
  • GCQuad and FSX Live account
  • Performance data saved to your own personal file via FSX Live
  • TPI Screening 

Silver Coaching Package £150 (6 x 30 minutes)
  • Receive Six individual coaching session 
  • Video analysis included
  • GCQuad and FSX Live account
  • Performance data saved to your own personal file via FSX Live
  • TPI Screening 

Premium Coaching Sessions  

Individual Coaching Session £60 (1 hour)
  • Receive One individual coaching session
  • Video analysis included
  • GCQuad and FSX Live account
  • Performance data saved to your own personal file via FSX Live
  • TPI Screening 

Bronze Coaching Package £150 (3 x 1 hour)
  • Receive Three individual coaching session 
  • Video analysis included
  • GCQuad and FSX Live account
  • Performance data saved to your own personal file via FSX Live
  • TPI Screening 

Silver Coaching Package £250 (6 x 1 hour)
  • Receive Six individual coaching session 
  • Video analysis included
  • GCQuad and FSX Live account
  • Performance data saved to your own personal file via FSX Live
  • Full TPI Screen 

Gold Coaching Package £360 (10 x 1 hour)
  • Receive Ten individual coaching session 
  • Video analysis included
  • GCQuad and FSX Live account
  • Performance data saved to your own personal file via FSX Live
  • Full TPI Screen 

Purchase a coaching voucer

Junior Coaching Sessions

We know how important grass roots is to the future of golf and we strongly believe in encouraging all juniors to get involved at any age.

It is important golf is enjoyable and fun as well as learning the fundamentals of the sport we all love.

We have run a successful junior coaching programme for several years, recently evolving into dedicated individual sessions for all age groups.

Our junior teaching programme was recently highlighted as a 'Hot Pick' in Golf Monthly Magazine.

We strongly believe in making our junior lessons fun, enjoyable and engaging using techniques such as games and targets along with the same technology as our adult coaching sessions.

Under 16 years old
£15 (30mins) Off Peak (15:00-16:30)
£20 (30mins) Peak (After 16:30)

16 - 18 years old
£20 (30mins) Off Peak (15:00-16:30)
£30 (30mins) Peak (After 17:00)

Included in each lesson
Video analysis 
GCQuad and Simulator analysis
Performance data saved in juniors own personal file via FSX Live

Junior Elite Development Program (EDP)
We also offer an Elite Development Program for all our young aspiring junior golfers.  

We also cater for childrens parties, please call or email us for further information
Booking a Coaching Session

To book a coaching session with us at 121Golfshop, please either call us on 01794 329 344 or email us at info@121golf.co.uk.

121Golf Unit 14, Basepoint Centre, Abbey Park Industrial Estate, Romsey SO51 9AQ

If you have any questions at all or require any more information, or for just a quick friendly informal chat please don't hesitate to contact us.​


The forecast is always good and the golf always great!




 
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